The egg in the baby’s diet

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The egg is one of those foods that cannot be missing from the diet because of the large number of properties it has for health. In the case of babies, one should be very careful with this food because of the possible allergies it could cause in the little ones. Experts in the matter advise to introduce the egg in the complementary feeding of the baby from 6 months.

However, if there is a family history of egg allergy, it is important to wait and see your pediatrician. If the baby was allergic to eggs, this can lead to serious health problems, hence the importance of being as careful as possible.

Clear the symptoms of egg allergy

The first thing parents should do is learn about the symptoms of an egg allergy. Usually, the person suffers from certain stomach problems such as diarrhea, vomiting or severe abdominal pain. Apart from this, the person may suffer from skin issues such as rashes. In some more serious cases, anaphylactic shock may be suffered, which is life-threatening.

The egg in baby food

Eggs are a food that should be part of the baby’s diet because of the high amount of quality protein it provides to the body. When it is time to introduce it into the diet, it is good to cook it and cut it into small pieces so that the baby can start to taste them.

Touching it may cause a series of rashes to start appearing all over the body. In view of this, it is important to prevent the baby from putting the egg in his mouth. In most cases, ingesting eggs should not cause any health problems for the baby.

Another way to introduce the egg into the baby’s diet is to make a French omelet. The important thing is that the little one gets used to the texture and taste of the egg.

Nutritional properties of eggs for the baby

Quality egg protein is essential for the health of your little one. These proteins are good when the different tissues are not suffering from any type of hypertrophy.

Eggs are a wonderful source of vitamin D which helps the baby’s body to better absorb calcium. Eating eggs also provides a good dose of energy for the little one.

Finally, the egg, as a general rule, should be introduced into the baby’s diet from 6 months. The nutrients in the egg are essential for the good health of the baby. Remember to go to the pediatrician in case there is some kind of history of egg allergy in the family.

The proteins present in the egg are necessary for the child’s body for its proper development and growth. If you delay taking it, There is a risk that the baby will eventually develop a certain intolerance or allergy to eggs. In any case, it is important to visit the pediatrician before starting to introduce the egg into the child’s complementary food.



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